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Dating Dames - Dating & Relationship Advice, Tips and Trends

10 Sexy Foods to Get Your Valentine in a Spicy Mood

by Gayla McCord on February 13th, 2007

The way to a man’s heart truly is through his stomach. Here’s a list of foods that help put your partner in the mood for love and why they work:

Raw Oysters: This is one of the most popular and well-known “sexy” foods on the aphrodisiac list. High in Zinc, which increases sperm and testosterone production, oysters also contain a hormone called dopamine, which increases libido. Squeeze some fresh lemon juice onto them for extra zest.

Asparagus: Loaded with vitamin E, a key nutrient for a healthy sex life and treating impotence.

Eggs: Hard boil them and spread a little caviar on the top, and you have an aphrodisiac bomb that is guaranteed to make waves long after the meal is finished. Eggs are rich in B6 and B5, both crucial for libido and balanced hormone levels.

Almonds: Both the smell and nutrient make-up of almonds make these crunchy morsels a “must eat” on Valentines Day. Full of essential fatty acids, they are particularly important for male hormone production. To get her in the mood, light an almond scented candle during dinner and she will never know what seduced her.

Figs: Known as a food fit only for the gods and goddesses, figs are high in amino acids and improve sexual stamina. Flambé fresh figs and serve them over vanilla ice cream with a balsamic reduction– a sure way to sweeten anyone’s mood.

Avocados: Avocado trees were referred to as “testicle trees” by the ancient Aztecs, and rightfully so. Moreover, avocados are bursting with folic acid, a type of vitamin B that helps turn protein into energy, and potassium that helps boost men and women’s libidos.

Chili: Spice up your night and get a good hit of vitamin C at the same time, by incorporating some chili into your Valentine’s Day dinner.

Bananas: Packed with bromelain enzymes, potassium and riboflavin, eating one banana a day is guaranteed to keep you energized.

Garlic: Perhaps known more as a “turn off” than a “turn on,” garlic is actually a very effective aphrodisiac. Garlic contains a potent ingredient called Allicin that increases blood flow and libido. But don’t forget to bring the breath mints or you will be sent home early.

Chocolate: Finally, what we have all been waiting for, the chocolate! This is the surest way to a women’s heart. Nibbling on a piece of dark chocolate immediately produces a chemical called phenylethylamine, which is believed to produce the feeling of “being in love.” So, a gift a chocolate should, in fact, sweep your beloved off his or her feet and into your arms.

Just give me a chocolate covered banana and call me spicy :)

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POSTED IN: Gift Ideas, In the News

1 opinion for 10 Sexy Foods to Get Your Valentine in a Spicy Mood

  • b5media - a global blog network - Valentine’s Greetings from the Family and Relationships Channel
    Feb 14, 2007 at 6:41 am

    […] However you try, you won’t be able to avoid the Valentine’s onslaught today. So, might as well sit back and get in the mood with some sexy foods to get your valentine in a spicy mood from Sasha and Gayla at Dating Dames. (Me thinks some kids on MySpace have been getting a little too spicy. Trench at MyCrimeSpace has more on the New York “High School Hotties.”) Don’t forget that not all women are into chocolate, including Kim at BlogFabulous. Folks with nut allergies should also be aware of the Cadbury chocolate recall in the UK - more details at Play Library. […]

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